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Individual Sessions
Physioyogatherapy combines the science and knowledge about the body from the physiotherapy and the awareness and conection between the body and the mind from yoga.
Physio Yoga Therapy
Physiotherapy is knowledge about the body and a way to guide you to a deeper understanding about your own body, its needs and potentials. Yoga is a way of living that includes movements, breath work, meditation and other tools to connect to your true self beyond pictures and minds. After many years as a physiotherapist in the field of rehabilitation, yoga has become my most valuable tool helping people to heal the body, mind and soul. Physioyogatherapy combines the scientific knowledge from physiotherapy with the awareness and connection between body, mind and breath from the yoga.
The Sessions
In the first session we begin with a talk about your health, expectations and goals with the therapy. In physiotherapy we call it the anamnesis. Depending on your needs and knowledge I will share about the functions of the body and what we can do to support its healing. Through gentle movements we start to explore the body together, creating movements adjusted for you, and step by step we build a program specially designed for you and your needs. After the guided movements we usually end with a relaxation guided by my voice, and if eligible also a hands on treatment with tools from thai yoga massage, reflexology and reiki. In the end we summarise the session and decide together how your journey will continue. How many sessions are needed is individual.
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Price for 1 h session physioyogatherapy is 250 nis.
"I met Malin while seeking support for an unresolved pelvic floor recovery. Over the course of two months, we met every other week, working together to find the right approach tailored to my body’s needs.
What made my recovery journey with Malin truly different was her ability to see and treat the body as a whole, rather than focusing solely on one specific area. After countless traditional Kegel sessions with other therapists, Malin introduced a new perspective—focusing on my core and spine. Gradually, I began to experience a deep, holistic connection within my body that I had never felt before.
Today, I have regained strength and self-esteem, and I feel empowered to continue working on myself. Malin helped lay that foundation. And because life often comes with unexpected challenges, she also supported me through emotionally difficult moments. Thank you."
Elisa, Portugal
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