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Group sessions
Heal individually & together in a shared safe space
Yoga therapy is for everyone. In yoga therapy we bring awareness to the body and the breath, connect to it and heal individually in a shared, safe space. My classes are suitable for beginners and for you who doesn't even feel comfortable with the concept yoga yet. But I also invite you with more experience, perhaps you are a yoga teacher or therapist and you have a longing for new inspiration or want to explore yoga in a more therapeutical way.
Yoga & Sound Journey Wednesdays 7pm
We invite you to join us for a special journey with Yoga therapy and Sound healing in the oasis Arts & Wellness House in Kerem HaTeimanim. We'll go through the sunset with a Yoga therapy guided by physiotherapist and yogini Malin, sharing knowledge tools tecnhiques to optimize healing, addressing physical, mental and emotional well-being through tailored exercises, increased by body awarness and mind conection. By her side a very special musician Tal, playing and healing body, mind and soul with his guitar and bansuri.
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The session is open for all levels and we'll wait for you with open hearts, ready to heal individualy and togehter in this beautiful space created by our welcoming host Juliette at Arts & Wellness House in Kerem HaTeimanim.
If any questions feel free to reach out and for registration follow the link below.
https://tr.ee/kg8zpn687v
Yoga Therapy on the beach Tuesdays 8.30
Begin your day conecting to your body & breath with the endless sea infront of you. Every class begins with a gentle landing and yoga philosophy. Then we continue this journey with gentle movements connected to our own pace of breathing and end with a guided relaxation and meditation. I will guide you through every step but the aim is for you to connect to your unique way of moving the body and to breathe with it in your own pace. Come as you are & bring a feeling of healing & peace with you through the rest of your day.
The beach classes are based on recommended donation of 50 NIS but no one will be excluded from the practice due to financial limit. For more information, questions or registration, feel free to contact me anyway that suits you and I'd be happy to share.
